My Ballarat Marathon Experience
Ballarat Marathon. My debut – what an experience. 2:57:51. Sub 3 club! I’ve always thought that one day I would give the marathon distance a… Read More
Ballarat Marathon. My debut – what an experience. 2:57:51. Sub 3 club! I’ve always thought that one day I would give the marathon distance a… Read More
Shoulder Pain has been shown to significantly affect people’s Quality of Life. A recent study found that of a group of 384 people; shoulder pain… Read More
Key Points Related Workstation Setup: 1. Jobs requiring the use of a computer or video display terminal can result in awkward and sustained postures which has… Read More
Severs, which is also known as calcaneal apophysitis (calcaneum is the heel bone), was first described by American Orthopaedic Surgeon James Warren Sever in 1912… Read More
Sport participation has been shown to be a major cause of injury in adolescents. A lack of physical preparedness for the sport played has been shown… Read More
Key Points Related To Headaches: 70% of people with frequent intermittent headache report neck symptoms associated with their headache (1)Cervicogenic Headache is the name of the diagnosis… Read More
Key Points Related To Posture and Neck Pain Despite the overwhelming assumption in Australian society that posture is related to neck pain, research studies are conflicting suggesting it… Read More
In the Global Burden of Disease study; 291 different conditions were assessed for their contribution towards disability encountered by people over a lifetime. Neck pain in… Read More
In Australia, 54% of women and 51% of men aged between 18 and 64 were considered physically inactive or insufficiently active. Physical inactivity increased to… Read More
1 out of 10 people experience Plantar Heel Pain (more commonly known as Plantar Fasciitis or Plantar Fasciopathy). 8% of running injuries are caused by… Read More