Post-Surgical Rehabilitation
Supporting your recovery
Surgery is a big deal, and following the correct approach to recovery is just as important. With guidance from one of our physiotherapists, we help you manage your rehabilitation with evidence-based treatment and a gradually progressed exercise program. We ensure you can safely restore strength and range of motion, and meet all of your post-operative goals.
Who is post-surgical rehab for?
Our programs are tailored according to your health goals and recovery timeline. Our team supports patients of all ages, with a particular focus on rehab from:
- ACL knee reconstruction
- Ankle, wrist, hand or shoulder surgery
- Orthopaedic trauma repair (fractures and dislocations)
- Hip and knee joint replacements and arthroscopic surgeries
- Spinal surgery
True recovery starts here
With expert support, you can rebuild strength, movement and confidence. From the first session until you’re fully healthy, we’re with you every step of the way.
Consultation
We take time to understand your surgical experience and the reasons behind it, mapping out a tailored plan that will get you moving again with confidence and fitness.
Guided rehab
Our experienced physiotherapists combine structured exercise, mobility training and hands-on therapy, we help you safely get back your strength and function.
Long-term health
Through progressive updates to your rehab program, we guide your transition back to regular movement and activity, ensuring your long-term health and wellbeing are prioritised.
Healing at the right pace
We guide your rehabilitation every step of the way, refusing to rush and always putting your long-term wellbeing at the forefront. Our team works according to your needs, with a tailored approach to every treatment plan. If you need more support, here’s how else we can help:
Start moving better
Injury and pain don’t need to hold you back. We’re ready to help you find the right way to sustainable and lasting physical health. Better health starts here.
Book an AppointmentFAQs
We decide this based on your procedure and the timeline for your recovery, but physiotherapy can typically begin anywhere from a couple of days to a few weeks after your surgery. Our priority is making sure everything is completed safely and you are not at any risk of further complications, and we will coordinate our treatment timeline based on the recommendations of your surgical team.
Going through physio helps to reduce swelling and prevent stiffness after you’ve been through surgery. Hands-on therapy and exercise will ensure your body functions correctly, particularly the areas affected by the surgery.
For every client, we begin by discussing your surgery and reviewing any notes provided by your medical team. This information forms the basis of our treatment plan and ensures that everything we do is tailored to your current mobility and activity levels, and does not put you at any risk of further issues.
Our goal with rehabilitation and treatment is to gradually help you return to your normal levels of activity, but we don’t rush this process. Every recovery timeline is different and depends on the surgery you underwent, but we will regularly assess your rehabilitation and let you know when it is safe to resume normal activity.
Absolutely! A lot of our patients perform their exercise rehabilitation from home. However, we also offer supervised exercise rehab sessions in our clinic so you can have support from our team while you complete your exercises.