INJURY PREVENTION IN BALLET DANCERS: WHAT’S THE POINTE?

Classical ballet is typically practiced in two different kinds of shoe; ballet flats (left) or pointe… Read More

Pain At The Side Of My Hip: What Is It? What Can Be Done?

This article will focus on pain located on the side of the hip, which is commonly referred to as ‘Gluteal Tendinopathy’ or ‘Greater Trochanteric Pain… Read More